107 S. Fair Oaks Ave. #227, Pasadena, CA 91105

 Ph: 818-305-5569

Helping business professionals & creatives

BEAT DEPRESSION 

& maintain

HEALTHY RELATIONSHIPS

Due to the coronavirus (COVID-19) pandemic individual and couples sessions are currently conducted using Telehealth (video or phone sessions). Maria can accept clients with the following insurances: TriCare West, Beacon & Managed Health Network (MHN).

Hi, I'm Maria!

Our world is suddenly different due to the coronavirus (Covid-19) pandemic, and we are all experiencing it. Whether you are working in a health care setting, furloughed at your job, or 'possibly' furloughed at your job at a later date, a musician with tour postponed, lost your job, or working hard at home (some have children who are distance learning, and/or babies to take care of!) this is a time when our relationships need to be healthy and strong!!!

Unhealthy relationships can have an adverse consequences to the body, mind and soul. This can show up in the form of anxiety, low energy and mood, and even chronic pain, such as headaches and backaches. Is there emotional healing that you've needed to do for years, but have not known how or where to start?

 

​​​The focus of my practice is helping business professionals, creative folks, therapists, couples and  families overcome challenges including. . .

- struggling with an illness or addiction

- a family member struggling with illness or addiction

- emotional dysregulation due to STRESS

- coping with job loss or financial hardship

- conflict in marriage or with your significant other

- lack of healthy boundaries

- compassion fatigue or burnout

- grieving the loss of a loved one

- mind/body based chronic pain

Holistic Approach

Depressed mood, anxiety, muscle tension and headaches (just to name a few) are expressions from the body that something is out of balance. It could be in the mind (thoughts) or the body (toxins in the environment, diet etc.) or a spiritual issue, such as unresolved childhood trauma, grief from a past loss, or feeling disconnected from yourself or your faith.

 

The conventional "counseling and meds" treatment model for depression may offer temporary relief, but what if it is actually something in your environment or diet creating anxiety or depression? How would you even know if that were the case?

 

This is where principles from Functional Medicine can make a big difference! Functional Medicine is an approach where the emphasis is on viewing a problem holistically, getting to the "root cause" and treating symptoms first naturally through lifestyle interventions. I like to think of it as "thinking outside the pill box"! Some important interventions could include: 

 

  • Coping differently or eliminating TOXIC STRESS (including certain problematic relationships!)

  • Nutrition assessments 

  • Assessing/eliminating toxins in your environment (mold or other allergens)

  • Improving quality of sleep

  • Involvement in your spiritual or faith practice

  • Being part of a community

  • Daily exercise

  • Meditation 

  • Time in nature 

  • Daily sunlight

  • Engaging in favorite hobbies

If you desire a confidential and supportive environment to work through challenges, I encourage you to take one new step today. . . 

 

Simply send an email to me at: maria@healing-pathways-counseling.com or call  818-305-5569  and leave a message. I will get back to you and we can set up a time to talk and see if we are a good fit! The initial call with me is free. 

Warm regards, and thank you for stopping by!

Maria

Maria T. McCoy, M.A. Clinical Psychology

Licensed Marriage & Family Therapist #102860

CONTACT INFORMATION

Maria T. McCoy, M.A., Licensed Marriage & Family Therapist

107 S. Fair Oaks Ave. #227

Pasadena, CA 91105

maria@healing-pathways-counseling.com

Phone: 818-305-5569 

GET STARTED TODAY